Services
I will help you understand and improve your mental and emotional health, and to help you enhance your well-being and happiness. I believe that you have the resources and strengths to cope with any difficulties that you encounter. I use a positive and evidence-based approach that focuses on your assets, potentials, and solutions. I provide a warm, empathetic, and professional environment where you can express yourself freely, and where you can acquire new knowledge and insights to improve your situation.
- Abuse
- Addiction(s)
- ADHD
- Affairs and betrayals
- Alcoholism
- Anger management
- Anorexia nervosa
- Anxiety
- Bereavement
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Bullying
- Cancer
- Career
- Chronic fatigue syndrome/ME
- Depression
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gambling
- Generalised anxiety disorder
- Hoarding
- Infertility
- Internet addiction
- Low self-confidence
- Low self-esteem
- Miscarriage
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Sexuality
- Smoking
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Healing Your Heart
Healing Hearts
Family Therapy
Help families address various issues and difficulties, such as parenting, behavioral problems, emotional problems, relationship problems, and life transitions. Family therapy can also help families cope with crises, such as abuse, violence, illness, death, or separation.
Individual Therapy
Psychological service that assists you in coping with your personal problems and difficulties, enhance your self-esteem, confidence, and resilience. Individual therapy can help you change your negative thoughts, feelings, and behaviors.